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Location and hours
8603 N University
Peoria, Illinois 61615
(309) 693-5700
~Spring & Summer Hours!~
Athletic Club
Monday - Thursday 5:00AM - 9:00PM
Fridays - 5:00AM - 8:00PM
Saturday & Sunday 6:30AM - 8:00PM
Tennis South
1700 W Altorfer Dr
Peoria, Illinios 61615
(309) 693-5710
Monday - Thursday 8:00AM - 9:00PM
Friday 8:00AM - 8:00PM *
Saturday & Sunday 8:00AM - 6:00PM *
Tennis North
1527 W Altorfer Dr
Peoria, Illinois 61615
(309) 693-5720
Open as needed, please call ahead.
Fun-N-Fit
8615 N University
Peoria, Illinois 61615
(309) 693-5757
Monday - Friday 6:30AM - 6:00PM
YFC
8615 N University
Peoria, Illinois 61615
(309) 693-5715
Monday - Friday 11:30PM - 6:30PM
Saturday 8:30AM - 3:00PM
* Closing times vary for special events
Who we are...
We at The Clubs at River City believe personal training is one of the best ways to help members reach their fitness goals. Whether you want to gain lean muscle mass, lose weight or even increase your strength, stamina and energy, personal training is a great way to get the most out of your workout time and effort.
At The Clubs at River City, all of our Personal Trainers have achieved high levels of proficiency within the fitness industry. All of our trainers have a bachelor’s degree in an exercise related field and/or a national certification. They are trained to develop and supervise a training program tailored to meet your specific goals, whatever they may be.
Benefits of Personal Training:
• Achieve your personal fitness goals faster
• Develop an understanding of exercising more efficiently
• Understand the action of your body and its limitations
• Become more knowledgeable about nutrition, core stability and efficiency
• Understand your risk factors for disease and learn how to minimize them
Personal training is available for members and non-members alike on a one-on-one basis, partner training or group training ranging from 5-10 participants.
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Bradley is a 2001 graduate of Western Illinois University with a Bachelors of Science in Exercise Science and minors in Recreation, Parks and Tourism Administration, Business Management and Coaching. After graduation in 2001, Bradley began his professional fitness career here at The Clubs at River City where he was a Personal Trainer, MOD and Sports Official. Taking a position as an Exercise Specialist at Methodist Hospital, Bradley took his career path towards working with special populations including Arthritis, Parkinson’s, Diabetes, Cancer and Obese patients. In the winter of 2007, he ventured to the Chicago area to take a General Manager position to oversee the operations of the Central Park Athletic Club in Lisle, IL where he worked with UIC and The Parkinson’s Foundation on the largest Parkinson’s Disease exercise research study in the United States. After relocating back to Peoria and rejoining the team at River City, Bradley has used his experiences of NCAA Division I Track and Field (WIU) and Semi-Pro Football (Peoria County Hawks/8FL) to broaden a sports performance training program in Peoria. Working with individuals from 4 years of age to as young as 94, Bradley’s motto is... “You will always miss 100% of the shots you don’t take” |
Bob Aarestad
Personal Trainer
Massage Therapist
Bob is a Graduate of Illinois State University, where he received his Bachelors degree in General Physical Education. While attending ISU Bob was able to work with many different athletes from the Football, Track, and Gymnastics teams; to many area High School athletes. Because of his experience at Illinois State, Bob learned many training techniques from; Cardio, Strength, and Flexibility training to Injury Prevention and Rehabilitation training. After graduation in 2010 Bob became an AFAA certified Personal Trainer, he also has a certificate in Massage Therapy from Midwest Technical Institute. Bob is a well rounded athlete whose knowledge of anatomy and biomechanics allows him to be creative with his training. Bob is an avid tennis player who prides himself on his knowledge, and desire to help others.